Mental Health Hub - Self-help resources
Mental Health 111 Service
Call 111 Option 2 puts you in direct contact with a team of mental health professionals based in our health board. Just ring NHS Wales 111 and choose Option 2. The service is available for anyone with a mental health concern or who is concerned about the mental health of a loved one
Call 111 Option 2 runs 24 hours a day, seven days a week, offering a triage service, support, or signposting as appropriate.
Further Support
Mind - for better mental health
Adult and Older People's Mental Health Services
This section of our app provides information about mental health services for adults and older people.
Local Community Mental Health Team
Local Crisis Resolution Home Treatment Team
Local Primary Mental Health Support Service
Local Early Intervention in Psychosis Service
SilverCloud Wales Online Therapy
Ponthafren - Promoting positive mental health
Ponthafren began as a small support group in 1992, becoming a registered charity in 1994. The decision to become a CIO (Charitable Incorporated Organisation) was made at in 2021, and we are currently working towards this for 2022.
Throughout the years, Ponthafren has blossomed and helped many people.
We provide two wellness, learning and recovery centres in North Powys, alongside remote and outreach services, to help bring our communities together and reduce the stigma surrounding mental health.
Ponthafren's aim is "to provide a caring community, offering support to those in need and to promote positive mental health and well-being for all."
We do this by valuing everyone as an individual, understanding that no one person is the same. We understand that you are more than your mental health issue, and hope that with the support we offer, you can overcome the barriers that you face and find a new route to your recovery, making lifetime achievements and friends along the way.
Within our centres, we focus on health and well-being, providing a wraparound service that provides:
- Counselling
- One to One Recovery
- Life Skill Courses
- Volunteering opportunities
- Exercise Courses
- Creative Classes and Courses
Mind Powys - If you are concerned about your own mental health, are feeling suicidal or are concerned about someone else, you can call us
We are a mental health charity providing information, support and
activities for anyone aged 16 or over in Mid and North Powys.
Rekindle - Getting Young People Talking About Mental Health
Rekindle is a mental health charity (established 1997) based in Newtown, Mid-Wales, providing services in Mid-Wales and the borders.
We support over 100 clients at any one time and offer essential rapid response. Rekindle is a unique hub offering professional help, guidance and mutual support. To know you are not alone is the start of recovery.